Author: bhushangogadSubject: becoming a faster bowlerPosted: 18 September 2011 at 11:58amHi, to be a fast bowler. you need a strong shoulder & chest. your action is also very important. so you need to do 3-4 sets of 20 push ups or deeps every day. Further when you bowl in the nets, bowl medium pace n increase it very slowly and then see the miracles.
Monday, September 19, 2011
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